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6 Reasons Why Audio…

As a busy person who is always on the go, it can be hard to make time for exercise. You may feel as if you don’t even have enough time to brush your teeth or shower! It may also feel like exercise is a costly hobby. If exercise has felt impossible or boring, or even […]

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3 Reasons Why The…

High intensity interval training, also known as HIIT, is exactly what it sounds like: exercise done at maximum effort but in intervals rather than continuously. A HIIT workout consists of very short periods of vigorous intensity followed by slightly longer periods of lower intensity recovery. The HIIT model can be applied to various forms of […]

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The World Is Your…

Hello Sunshine, Our mission at Studio has always been to make fitness more accessible.  Our belief is that you shouldn’t have to pay $4,000 for a piece of equipment or $35 a class to experience the world’s best instructors. Six months ago we started on this mission with our treadmill classes that have been experienced […]

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Invite Friends. Earn Cash.…

Hey Studio Family, We’ve been working hard on a new release for you over the past month and it’s all about sharing. Today we’re launching the Studio referral program – you’ll earn $10 for every new member you refer that signs up for a trial. It’s a feature that members have asked us for everyday […]